Just got done with a hour ride on the trainer and I have to say it much better ridin in the basement then ridin in the small spare room but its still ridin on the trainer.
I put in 60 min of just base time as I will now start to ramp up a little to see if I can do a couple of the parkside crits in a couple of weeks, we'll see how it goes.
I also have to keep up the pace so I can hand Keith, AKA "ASHHOLE" AKA "BUBBA his ass in the up comin season, for some reason he thinks I just sittin at home eatin bonbons and watch Americas worst singer(Idol), its sherbert get it right and I hate that "F'in program.
Well I got to go hit the shower and then to bed as it will be to before the sun again and then to the barn for the last practice.
SEE YA .....................................................
2 comments:
Randy, Of course you will sit on your ass and go nowhere if you wear that ball and chain all the time.
It's been like 2 days since you "just got off the trainer" update this blog!
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