Yes it is true, As of last Friday I have started my diet for the 2008 race season. After taking
most of the 2007 season off I really want to go into the season feeling my best and lighter.
So I started the six meal a day plan, six smaller meals a day and no food after 9pm. So far its OK and I don't seen to be having a problem with food but kicking Coke (Soda) is the pits. After four days the slump of no caffeine is a lot better and my energy is coming back up.
Tonight starts the work out on the exercise stuff in the basement and some weights. I gave myself five days from the start of the diet to be off the bike cause I figured my energy would be in the shitter and plus Erica's off tomorrow so she can watch Tess when I'm in the basement.
The goal is 25lbs by the first race of WORS, that would put me around 190lbs and that should help with the hills. So we'll see.
Hope to see a lot of you at the swap on Saturday.