Friday, January 18, 2008

1/17/08 ride and the diet.

30 min on the trainer and 10 min on the elliptical and that's all I could stand. Tried to get the Power tap to work but no luck. Would like to met the guy I got it from at the swap in a dark alley with a bat. So now I have to send the hub in for service and 200.00 bucks. Well that's what I get for $50.00.
The diet is going great, sticking to it gets easier and easier every day, the Coke is all gone and the energy is coming back up.
The shoulder is better and tightness is all gone, still a little pain when I push to hard but it getting better.
See Yaaaaaaaaaaaa...................................................................

1 comment:

Russell said...

WOW! Double last years training already!