My back is feeling great and I have even got out on the bike yesterday and today. Yesterday just did a little ride to hoyt,two laps in hoyt and a spin back home. Back felt a little tight at first but felt a lot better by the end of the ride.
Today I hit the ridge, not to race but just to get a ride on a good course, rode rigid and the back felt good, didn't ride really hard but had a good climb up craters but the rhythm in the singletrack is a little off but getting better.
I'm hoping to ride atleast 5 days a week to get ready for the 40 and try to lose a little weight, well one can hope.
SEE YA....................................................
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1 comment:
trying to lose 40? good luck. take it 1 pound at a time
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