Had a good ride today, out to the waukesha county airport with a little stop a work and then back.
Felt good on the way out but felt like shit on the way home, the tank was empty. I was eating and drinking but still felt like shit. Road the cross bike with the 1x8 set up and all ran great till I hit hoyt park and the shifting not working, a little tinkering and come to find out 5 loose chain ring bolts, so a little turn with the tri key and away I go.
Hills both ways and I put in almost three hours in the saddle, not a break neck speed but it felt great to get out.