OK I know its been awhile but I have had a lot to do as of late, but the good news is I have been on the bike a lot this week and the weight is coming off (thank god). I have rode everyday but Monday so I feel pretty good. I also made a change to the rig and went with a 15 tooth gear in the back and a 32 up front and what a difference it made, I can feel that I don't sit down as much and that is a huge help for me. I feel like my legs get tired faster but like I said I just changed it so it will just take some time. I figure if I use it for training I should have a easier time using a smaller gear during races.
The next update is I am total off of coke (soda that is) I haven't had one in like two weeks and I feel really good, no headaches, and that's is a big shock and as I said before that helped a lot with more weight coming off. I have tried to stay away from the scale as I don't want to get down on myself, three weeks ago I was down about 27 lbs so lets hope it keeps going south.
The best news of the week is I got into the Chequamagon for the first time and I can't wait, five years of trying and it finally payed off.
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8 comments:
no coke=more donuts
I know of some losers that actually had their wedding on the Cheq fat weekend...those losers make bubba's kids look like real losers! Cheq fat??? I guess that is what your post is ALL about know isn't it!
About damn time!
32:15 is huge but like you said, should be good for training.
I used a 36:15 for training last year.
I didn't even try to get into Cheq - but somehow I made it in anyhow.
Keep up the good work Randy. I know I'm happy to be in again this year. SS should be interesting for me.
5 posts total in the month of march.....pretty lame.
Yeah Randy...it's April now
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